I'm a tall guy and couldn't find anything to support my back and keep me from slouching. I wouldn't even wear a t-shirt because I was embarrassed by my posture and the slight hump on my back that I got when I bent over. IT FIXED EVERYTHING. I do not sleep. I stand tall This item is not bulky so I wear it over a t-shirt but underneath my regular polo shirt. No one can tell if I'm wearing it. I don't have back pain, but I can see a difference in how well my back is aligned and how straight I'm standing in the mirror. It was a great purchase!
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