I normally wear a women's size 6M and bought a size 5 for big kids. They fit perfectly! If I wear them with thick socks they might be too small, but I don't plan on wearing them with socks. The band isn't too wide either, which I've read could be an issue with adult sizes. Overall very happy with my purchase. This is also very convenient. I wear them to the gym and Pilates class and back. I also wear them as casual sandals.
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