. I bought it primarily because it contains methyl folate, not folic acid, and also a methylated form of B-12. These forms of B vitamins are much better absorbed when you have MTHFR, which many people have, and probably many who don't know they have. It simply means that you are not absorbing folic acid properly and pregnant women in particular are highly recommended to take this form. It also has glutathione, which isn't found in many vitamins and is very beneficial to you whether you're pregnant or not. All in all, this is a really good vitamin at a great price, and it comes with a two-month supply so you don't have to buy one every month. I will buy again whether I'm trying to conceive or not.
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