I travel around the world at least twice a year and have suffered terribly from jet lag my entire life. 1 The above was recommended to me by a friend who flies to Bali once a month from the Southeast US - she was so convincing I had to try her. I cannot express how much these tablets have improved my travel experience. I start 24 hours in advance and take the last dose upon landing. You get to the point without delay and don't lose a minute of your time. I definitely prefer the new berry flavor over the citrus flavor. BIG TIP: Make sure the water is at room temperature and break open the pill before putting it in the bottle. Complaints about the pills not dissolving probably mean they have soaked the pill in cold water. Don't waste your first day of travel - try them - they absolutely work!
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