I took this shirt as a training shirt. It's good. Good, if a bit tight. I ordered the size I usually wear and it is very comfortable. I would probably recommend ordering a size up unless you prefer the spandex look. I think it flatters my biceps and triceps but not my chest. The material is comfortable, there are many breathing holes on the back of the t-shirt (not visible from afar, but visible up close). I like them for training, good ventilation and to stay cool. Not something you would want to wear if you want to keep warm. I have the same light blue color as the guy in the photo, in real life it seems a bit lighter.
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