Review on 💪 Granite Supplements Intra-Workout Powder: Recovery Blue Crush, Amino Acids, Cluster Dextrin & Sensoril Ashwagandha - Maximize Muscle Growth & Boost Recovery with 20 servings by Miriam Moore

Granite Supplements Recovery is a combination of electrolytes, carbohydrates, essential amino acids and a compound called Sensoril Ashwagandha. I take my full dose of Hystim pre-workout and part of my recovery dose about 10 or 15 minutes before my workout to make sure I'm having a great session that's full of intensity and recovery! In-workout formulas are popular, but studies show that using ashwagandha offers many benefits over a placebo group. It is an adaptogenic herb with the ability to lower cortisol levels, increase energy, improve endurance, decrease recovery time between workouts, and enhance overall performance. #BOOM