Review on Heat Up Pain Relief With Thermalon'S Activated Moist Heating Pad For Abdomen, Back And Hip by Austin Cejudo

i purchased two of the Thermalon heat pads, different sizes and shapes. The wrap with ties can be used for your hip or shoulder and the flat, rectangle shape can be used for your back. You only need to warm them in the microwave for 1 1/2 minutes and you can use it for 30 minutes. Company recommends using the pad 30 minutes at a time. It is important to note that this pad can really be hot at first so you may want to use with a towel at first until you can tolerate the heat. Children and elderly would need supervision to watch for burns. I thought these pads were were well constructed and wanted something easy to use . Moist heat is often considered more effective than dry heat so this pad is good for deeper muscle pain. I would recommend this item to others.