This is my first home bench, and I'm very happy with it. It is about 35 pounds so I can move it easily, and it folds for storage. I was worried about stability because of the light weight. That has not been a problem. The picture on the web site shows the back only declining to a level position, but it will lie flat on the rear support for a decline of about 45 degrees. Adjustments are easy. I use this with dumbbells, and I should have bought it sooner. It helps me focus more on technique and I am finding that I have to lower some of the weights I am using because of the improved focus on muscle groups. I do feel the gap between the lumbar support and the seat when I have the back reclined to a level position, but my wife gave me a small towel to put in the gap, and that works just fine. I like this bench.
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