How do you actually measure the effectiveness of a dietary supplement without doing a double-blind study? I've been using this for about a week and I think it might help with muscle mass but what can I compare it to? All I can tell you for sure is that it hasn't had any ill effects and the ingredients it contains have been shown in some studies to promote muscle growth. Draw your own conclusions.
π BSN Amino-X Blue Raspberry Amino Acid Complex - Enhanced Formula, 435g
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πͺ EFX Sports Karbolyn Fuel: Boost Pre, Intra, and Post Workout Performance with this Easy-to-Mix Carbohydrate Supplement Powder for Faster Recovery and Improved Energy
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π NOW Sports Nutrition ZMA Capsules: Enhanced Absorption for Sports Recovery - 180 Count
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Nourish and Restore the Body with NOW ZMA Recovery Capsules, πͺ Formulated with Zinc, Magnesium, and Vitamin B-6, High Absorption Power, 90 Count
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Omega-3 Fish Oil With CoQ10 & Vitamin D3 - 60 Softgels (700Mg Omega-3, 2500 IU Vitamin D3, 50Mg Kaneka Q10)
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Opti-Men tabs, 150 pcs, 1 pack
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Life Extension Black Cumin Seed Oil 500 Mg Softgels β Immune Support & Inflammation Management Supplement β Non-GMO, Gluten-Free - 60 Capsules
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Bodybuilding Signature Fish Oil Lemon Softgels 400 MG EPA 300 MG DHA Omega-3 Supplement Brain Heart Joint Health 100 Count
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