Review on Twist-N' Bend Flexible Resistance Bars: Boost Grip Strength, Aid Physical Therapy, Enhance Golf And Tennis Performance, Speed Injury Recovery, And Relieve Pain by Amanda Young
Easy to use exercise tool for physical therapy or just strengthening.
I recently broke my wrist and my physical therapist asked me to purchase the condo twist and bend exerciser to use twice daily for wrist strengthening. The red version had enough tension so that I could feel the stretch - but not so much that it hurt to use. I am improving daily and enjoy working my wrist with this multi use product. You use it to stretch - to roll out collagen and to strengthen.
- With these bars, you can work on multiple muscle groups at once, making them a perfect choice for anyone looking to get a full-body workout
- May not be as effective for individuals who are looking to improve their flexibility
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