I've done extensive research on the health and nutritional benefits of beetroot powder and how it improves blood circulation, among other health benefits. I can see how great this would be for athletes or anyone looking to use this as a pre workout. I love that it comes in several thin pouches, making it quick and easy to open, mix and use. No scoop or measurement required. I'm personally not a fan of the taste when mixed with water alone. I gave this one 4 stars because it doesn't mix very well and there are still clumps of powder left after shaking the bottle to mix the drink.
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