These are super comfortable. I wear custom orthotics in my running shoes as I have very high arches, but those custom ones are too nasty to put in shoes that I want to not totally stink.I ordered size "Large." These are perfect for general day-to-day use. I normally wear a size 11 in most shoes and had to only slightly trim these to fit my 10 1/2 Converse. They appear very well-made, and I expect them to last a long time. Great inserts!
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