I used the shoes at the HIIT gym and found that they weren't stable enough for the strength portion of the workout. I have always felt a slight loss of balance and lightness in my legs. So I searched for the right shoes for CrossFit and high-intensity training, and they ended up in the top three. I don't usually wear Nike because they feel small and tight even on my slightly narrow foot, and I like to wear running shoes. Shoes on a looser end. But they have a nice wide toe that just fits. The rest of the shoe is a little tight and a bit flat in the arch but just what I need for HIIT workouts. Totally worth the cost!
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