Never wrote reviews. but necessary for this product. I've been using it for almost 2 months now and have recommended several others. What is the difference between training and post-training recovery? I take 2 pills on the way to workout and 2 after HIT. I haven't taken BCAAS for 2 days and I was in excruciating pain. This product is the real deal! I never knew it was possible to wake up the next day without pain until I started taking them. I took them on an empty stomach and had no nausea compared to other supplements I've taken in the past! Another random thing worth mentioning. You won't have that feeling when you exercise. I took the liquid ones where I thought I would throw briefly during class. TAKE THEM!
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