I haven’t been taking long enough to report on "waist trimming” or anything to that effect, but I will say that it lives up to the promises of cleaning you out. I opted to start when I would be working from home for a few days and I’m glad that I did. I wasn’t running to the restroom or anything like that but I did have to poo more than usual - like a few times a day in the first few days. I feel lighter and less bloated!
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