Replaced my 6 inch CFL recessed lights. Removed the body of the lights, disconnected the romex wiring from the junction box on the old light base, connected the romex to the new light and left the old base in place, added a new glass LED downlight added (select 4000 Lumens of cool white light for the kitchen, added dimmer (3 way) and wife is happy with the new lighting.Only surprise was the vented insulation that came out of the ceiling when removing the old glass!What a mess .Nothing, a little cleaning with a vacuum cleaner has not come loose!
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