Review on NutraBio Beta Alanine Carnosyn Powder by Lee Reyna

I take both NutraBio Beta Alanine (Carnosyn) capsules in the office and use the powder at home. I bought NutraBio Beta Alanine for muscle building and performance. I've been using this product intermittently for about a year. I was surprised to find that when taken in high doses, 3-6 grams, it eliminates mold and pollen allergies. Works fast and doesn't cause allergies as long as I take beta alanine daily. Take it before meals, several times a day, or as soon as you experience allergy symptoms. Nothing else helped, but it works better than antihistamines. And as a bonus, high doses of beta-alanine improve mental clarity and focus throughout the day, the best brain nootropic I've tried. Also note the improvement in vision, sharper vision. And it is better to remember the frequency of dreams at night. A few recommendations: If you are taking high doses for a long time, you should take a taurine supplement from time to time. In theory, beta-alanine can deplete taurine - competitive uptake or receptor binding knockout - simply take taurine and beta-alanine at different times, an hour or more apart. And add a copper supplement, especially if your diet is already deficient in the copper mineral. Beta-alanine mobilizes histidine to form carnosine, which in turn can break down the copper-binding tripeptide (GHK-Cu), promoting skin and cartilage remodeling and repair. Finally, in my experience, high doses of Nutrabio Beta Alanine work best when taken with a high dose (1 gram) of vitamin C in the form of sodium ascorbate. I do not recommend the ascorbic acid form because the acid form C significantly lowers serum levels of ceruloplasmin. However, C in the form of sodium ascorbate (non-acidic) significantly increases ceruloplasmin levels and enhances the effects of beta-alanine.