Take this as part of a men's long term health package. Active Lifestyle. You will immediately see the benefits of GYM and BEDROOMS. I switched to NOW mainly after seeing the results. ● All these tablets dissolve easily in cold water, never take them with water at room temperature. ● Do your own research, but take this advice from someone who confirms it works. - Maca Root 500mg, 2 Servings (NOW Supplements) - L-Citrulline 750mg 1x (Now Supplements) - L-Arginine 1000mg 1x - Yohimbine 5mg 1x Optional - Sunflower Lecithin 1200mg 1x Serving (Now Supplements )
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