Usually I wear shorts and pants in size 10, sometimes 12, depending on the fit. I tried these cycling shorts in both XL and L. Both were wearable. The big shorts fit better in the suede area, didn't move at all, but overall the fabric was tight. I think it will be hot and uncomfortable on a long hot journey. The XL shorts were fine in the suede section, especially when I pulled them up a bit and made sure the padding was in place. Overall, shorts fit a little better. I bought XL. Remember I tried them on with underwear and if you are actually riding your skin should be in contact with the suede. I used to think my husband was crazy about it, but I found that it was preferable and I actually got better. Find out. My old cycling shorts were the Pearl Izumi with the longer inseam and I love the feeling of riding in the shorter inseam. A wide belt is also better. I would give 5 stars if these cycling shorts made me slimmer, but unfortunately it's not magic.
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