There was no support, there wasn't enough velcro on the straps to hook the sleeve of this brace/stabilizer, so the first time you use the straps start pulling the fabric on the sleeve right away. This creates coils, similar to what you buy a sweater razor for. Overall you get what you pay for. I thought it would give my knee more support as it combines the straps and sleeve (I've had both before). I'm hyper mobile and my knee keeps popping behind my knee, so I need reliable support. This product may be better suited for those who require minimal support. I ended up backing my big brand again, which I paid $30 for. It's harder to get and was more expensive, but it really does the job.
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