For reviews that mention "difficult to install into track", here's an easy fix. Wherever you mount the light, you have enough space to turn the base of the light into a track. Remember to hold the slider up until the lamp base is in place. If you need to pull a little to complete the rotation into position (with the wood block still in the way), use the channel lock and a piece of cloth in the jaw and make the final adjustment. I installed three lights in about 5 minutes.
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