These new cast iron pans are great. This requires a lot of "seasoning" before they are ready to be cooked without sticking. I now cook my morning egg in a cast iron pot on my induction heater. I use the temperature setting @ 320 to preheat with a drop of fresh oil. The temperature is reduced to 280 and the egg is cracked in a frying pan, followed by a temperature change to 240. The boiled egg can be turned over without sticking. At the end I turn off the heat and finish cooking in "roll out mode" - I use a metal spatula without damaging the cooking surface. oil when the pan has cooled. We strongly recommend going back to cast iron and avoiding Teflon or other pans.
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