Great training shoe but I wouldn't use it as a running shoe. They're great training shoes after breaking them in, but walking in them isn't perfect. I run a quarter mile to warm up and that's about as long as I can handle. The base is too flat for a good run, but it's a great stable base for strength training. They are narrow, so if you have wide feet, take your width size. They also look great as semi-casual shoes with nice dark jeans if that's your taste. Definitely recommend!
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