I brush twice a day and floss between breaks. I was pushed into using a sonic brush by a dentist and hygienist. I did and it was too much for my sensitive gums. I switched to a nanobrush a few months ago and will never use a sonic brush again. This is the best brush ever and really massaged my gums to prevent future problems. I also use a special mouthwash and the combination gives fantastic results. I really do take care of my teeth, I have clean white straight teeth so this was a smart investment!
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