The delivery was very fast, a day earlier than expected and the packaging was secure. I've only been using Recharge for a few days, so I can only say what I've found so far. I'll start with my only complaint, which is no different than any other supplement when mixed with water, but you have to shake it constantly to mix it. In terms of effectiveness, I've seen a pretty significant reduction in post-workout muscle soreness. I've only been back to lifting for the past 2 weeks and prior to using Recharge my muscles were very sore. I've been a fitness enthusiast for many years now and I understand that my body has started to adjust and the pain lessens as you exercise more, but the transition from very sore to almost none is quite amazing. My workouts are very hard and I'm not slowing down, so my first conclusion is that Reload works. As I said, I've only been using this product for a short time, so I can't speak about long-term effects. I'll try to make an additional post in a few weeks.
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