This mat is big enough to do your workout on without having to constantly adjust your position. I never understood why those narrow mats are manufactured. They may be useful for doing sit ups and crunches but little else. With this mat I can comfortably do somewhat complicated floor workouts such as Ballet Beautiful and Fit by Coach Kel, without my hands or feet going off the edges into the hard floor. It's also thick and durable and can double as a camping pad, in a pinch. The pink color is beautiful.much as I like gray and black, it's nice to have a change to a cheerful color on a snowy day when an inside workout is necessary.
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