I like the SH56 cleats over the SH51 cleats. I'm an ordinary cyclist, I mostly ride on the highway. I don't do extreme descents or anything else where a strong, tight connection to my pedals is very important. I don't race or anything like that. I mostly commute to work and ride my fitness bike. So the SH56s are perfect. They keep my feet on the pedals and allow me to easily disconnect from the pedals for traffic stops or unexpected stops. Before that I hated clipless pedals because I kept falling off them. Now, with them, I buckle and unbuckle naturally without focusing too much on it. That's the way it should be: second nature.
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