I read about this product and read the reviews so I decided to give it a try. I'm so glad I did! I've struggled with anxiety and depression my entire life, and I take other medications as well. I was hoping this would be a good solution to my occasional anxiety attacks. After taking this for a few weeks, I found that I haven't had any seizures lately and I seem to have more rest when I take it. It helps me relax at night so I can fall asleep when my mind is usually busy. I've read studies on depression and magnesium imbalance and I think they found something. I've also read that most suicide victims are also magnesium deficient. So why not add this to treat someone's depression? I'm glad I found this product, I highly recommend it!
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