Review on 🍓 NaturesPlus SPIRU-TEIN Whey Shake - Strawberry - 1.08 lbs, High-Quality Whey Protein Powder - Meal Replacement fortified with Spirulina, Essential Vitamins & Minerals for Enhanced Energy - 14 Servings by Debra Depts

Two big red flags: it has fructose. Fructose not only destabilizes the body's ability to maintain blood sugar levels, but in any form is an exotoxin to the brain. Change your brain's ability to constantly work overtime. Fructose is non-negotiable, to be avoided entirely, and should not be included in products that claim to promote "health". Soy, many people are allergic to soy and don't know it. As with cereal, you should experience this for yourself. Eliminate 6 months, then eat regularly without other possible allergens, within a few weeks your body will respond (joint pain, muscle pain, brain fog and less severe symptoms). Same test for herbs (wheat, rice, etc., dairy and nuts) individually.