Extremely beneficial for our male prostate (or breasts and bladder) or regulates blood circulation, expels colds, eliminates dampness and loosens phlegm after TCMI just love taste If I combine this with organic cocoa powder and organic honey in the morning (Costco is worth every penny I paid for the membership as I got 10x the reward), I also add banana or almond flavoring (of course) or both , sometimes coconut or rum or both. In the evenings, as I'm trying to keep the glycemic index low, I add one of the following (or some of all) cherries, blackberries, raspberries, strawberries, blackberries (about a cup) if I need more sweetness at the time I'm using one very small piece of Monk's WHITE powder (no erythritol! = no stomach problems) as a sweetener, 100% natural and calorie-free. If you need further assistance, you can find me at HOLISTIC-SPORTS MEDICINE dot com
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