The Adidas Fluidflow sneakers are perfect for any athletic activity - running gym or sports. As a result of using this product, I found that they provide great support, cushioning and stability. The breathable mesh upper keeps my feet cool and dry, and the rubber outsole offers excellent grip on any surface. the only DOWNSIDE I found was the initial break-in period that required some time to adapt to the shoe`s feel. Overall, a great investment for any fitness enthusiast!