Review on 🏋️ Ankle Resistance Bands for Speed and Agility Training in Football, Basketball, Taekwondo, Yoga, Boxing, Soccer, Kickboxing, Thai Punch, Karate, and Running by Richard Puckett

adds good resistance to impact and certain foot movements ankle straps are fairly soft (though not perfect) excellent value for money (assuming it lasts, I haven't used it long enough to say if the straps hold). Update: After a month or so the straps are still fine but the velcro on the ankle straps is practically unusable, they still work when stretched but all kicks open the straps. For the price I didn't expect it to be great but I expected it to last more than a month. Second update: After complaining that they sent replacement straps (and new straps) I suspect the straps will be the same version as the first set as the velcro doesn't seem to hold up, but I appreciate their responsiveness and willingness to replace the product.