These gloves have a snug fit in medium. They seem to keep you warm (for running, walking, etc.). I would recommend going up a size depending on the size of the item. EDIT: After a couple of long walks with my dog in 25 degree weather my toes are starting to get really cold after about 30 minutes. Our walks are usually 60-90 minutes, and in the last 30-60 minutes my fingertips get cold. I find this a little strange, I downgraded the rating to 3 stars as they are supposed to be rated for minus 30 degrees. The index finger touchscreen worked "well," but the gloves are thick enough to handle any type of navigation on your phone. difficult without accidentally pressing 2 buttons at the same time. It also didn't fully register my finger half the time, and of course fingerprint unlock doesn't work.
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