A little over a month ago I was told my sugar was on the verge of diabetes. Since then I've reduced my sugar by an average of 60 and lost 30 pounds thanks to better diet and daily walks. For the first time in a long time I weighed less than 300 pounds. I also bought the first quality shoe I ever had, the men's Asics Gel Kayano 27. I always thought expensive shoes were a waste of time. Boy was I wrong. My calf and hamstring no longer hurt when walking and the shoes make me feel like I want to keep moving. Now I look forward to going out every day. Thank you guys!
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