Review on 120-Level Whole Body Power Shake Vibration Platform Exercise Machine With Loop Bands For Weight Loss, Shaping, Toning & Wellness - PHOEROS Home Fitness Training Gym Workout Equipment by Cody Clark

This Phoeros vibration plate is a more entry level price and quality, if your looking to try out vibration plates this one is a good way to dip your toes in the water. I have heard of seen on the internet vibration plate training machines before, but had never used one prior to getting this machine. But in my mind the benefits make sense and logically added up to something that would work well if used in conjunction with a more traditional workout regime. So I was excited to give it a try!Quality wise the machine itself seams solid and well made for the price point. The controls are easy to use and the included remote makes it easy to stand on it and then turn and off if need be before the timer runs out.As far as the vibrations themselves, you have multiple speed settings and you can definitely feel them working no matter what speed you have it set on! Depending on how you are standing it can work different muscles which i find pretty cool. The muscles you are using are definitely going to have that nice burn after using this. And your legs and body will absolutely feel like jelly for a bit after as well.As far as the included smart watch goes, it’s pretty useless. It’s basically one of those $10 models that you can find on Revain for super cheap and hardly work. But the overall machine is actually not bad at all. So overall I would definitely recommend this!