Review on 💪 Enhance Your Wrist & Forearm Strength with NSD Power AutoStart Spinner - The Ultimate Auto Start Gyroscopic Exerciser! by Anthony Jagers

In all the reviews that say something like "quickly turn down" or something like that, you just have to move your wrist properly. As stated in the instructions (and various videos), when the spinner starts to move, you need to "stir" your hand/wrist evenly to keep the gyroscope spinning. It only took me a few tries to get this working, but others may need a little practice. Please note that this is the starter. This causes the spinner to move fast enough to move, but not nearly fast enough to offer much resistance. When revving up, the noticeable resistance increases rapidly. I took the autostart model and wrapped it up with my thumbs. For those who don't have enough strength to do this, you may find that dragging the wheel on the tabletop is an easier way to spin it. As you move, you have full control over the stress on your arms/wrists/forearms. If you keep your speed fairly slow it will be a very easy exercise. If you spin the spinner very fast, your hand will be very difficult to train. I bought it to fix my arm after it broke. I lost almost all of my grip strength after wearing a cast for 7 weeks. It helped a lot and I find it a lot more fun to use than some of the other tools I've also used like rehab putty and grip springs.