This lamp is intended for a very specific market and requires electricity. It cannot be dimmed and has no diffuser, meaning the light can be harsh on reflective skin. The only attachment is via the included Velcro straps, one of which attaches to the included threaded mounting block. This fixture has a standard 1/4-20" thread. What I don't like for GENERAL use: You have to provide power. No diffuser. No color or brightness adjustment. What I like for general use: Very flexible, can be wrapped around a tube or in a transparent tube (I wouldn't go 3" already. Can be taped to a sheet of glass. For special purposes: use with a laptop, gimbal or phone and as a power source. It's lightweight and very portable It weighs next to nothing You NEED an adapter to power your phone as it has a standard USB port /or you need temperature and color control there are cheaper alternatives that are brighter but heavier and plenty are fatter.
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