It was very easy to use, didn't have any problems or issues at all while using it in my daily life for few months now! I used this product more than once per day so far without having side effects of course :) My overall experience is great as there are no downsides whatsoever!! Highly recommended if you're looking into something like that ;) Great results from first try itself :).
As an active person who needs healthy food but also wants some sweets sometimes (and not only) simply loose can help me be able eat what i want when ever needed even though its really good too!