Review on Nordic Lifting Gymnastic Rings and Straps - Heavy Duty for Gymnastics, Crossfit, Fitness Training - Ultimate Olympic Home Gym Set - Unbreakable PC Plastic Outperforms Wood by Aaron Kindler

Impressed, the quality is excellent, the straps are long, thick. As a result, I no longer use them as I injured my shoulders. It has taken me over a year to train my upper body again and I still have to be careful and limit certain ranges of motion. I stopped as soon as I felt pain while recovering from a workout that wasn't normal muscle soreness, but for 8 months I couldn't sleep properly or lift a record without pain. There are a lot of ring exercise videos on YouTube, but you probably know what you're doing because you can put a lot of strain on the rotator cuff and injure yourself.