Review on Revolutionize Your Wing Chun Training with Attachmate's Wing Chun Dummy Trainer by Nick Mahoney

I wanted to practice with a training partner and it fits well. for hands), and the other looks like softer plastic. Thread the velcro straps through the slots, put your hands through the holes, line up the lining to fold, then tighten the straps. Because instead of following the directions, I decided to put the shoes in my 80 pound bag, basically tugging at the straps to tighten them every time. I've done this about 4 times in 24 hours. It's fun to use the trainer. You can practice hand holds, blocks and retaliation and other exercises. Punching through the plastic backing is harder than punching through a bag, and the straps can scratch you if you bang your bare fists, but I'm happy with my purchase. This is an ingenious way to give your heavy bag a dual purpose.