I walk three miles most days. I've worn Asics hiking boots with Good Feet insoles for many years. And while they felt good, I recently noticed that they made my toes squeak because the panels pushed them forward. I took the issue to my local Pacers store and the amazing seller suggested these instead because they have an arch support insert inside. . It's been two months and they are comfortable and don't grind your toes. They also seem to be better made than Asics. So I just bought a second pair to switch between them.