I use Beachbody's Energize and to be honest I don't feel anything. I could literally pre-workout and sit at my desk without a shred of extra energy. I decided to try this product after numerous reviews on health websites said it was great for people who are focused on losing weight. I've been using it for a few days and wow. Thirty minutes after drinking and I can't help but work out because my energy is off the charts. It definitely gives me the opportunity to work harder, which is exactly what I was looking for. I take it on an empty stomach and don't have the nausea problem that always bothers these things. Tomorrow before training. i am small 5 feet 4 inches. Dress size 6. A full portion is almost too much. I definitely recommend starting with half a scoop to see how you react.
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