
I have these plastic retainers that you wear at night, the ones that the orthodontist gives you after braces. Although I comb them every day, I have found that sometimes they need extra brushing. I will use one of these tabs once a week for extra cleanliness. These tablets definitely help with odor but I wouldn't say they are great for plaque/tartar. They help prevent this, but I wouldn't say these tabs get rid of it. Overall they are great for what I need them for.

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