Review on Wrist And Forearm Strength Trainer - Yes4All Wrist Roller & Forearm Roller For Effective Workout - Fits 1-Inch Standard & 2-Inch Olympic Weight Plates - Wrist/Arm Blaster For Enhanced Results by Jim Fuhrer
Knot not included - quality, no big deal.
If you can tie a knot, highly recommended. One of my favorite quality statements of all time (see photo) clip was not attached, lucky the crimp was also defective and slipped off easily. A simple knot and it is a nice tool -- much better than a broom stick.
- My wrists are huge now
- Can be bulky and difficult to store in small workout spaces
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