Review on Men's Nike Metcon Cross Training Shoes for Enhanced Performance by Reza Shoecraft
Good buoyancy, gets dirty quickly, don't walk in it
The paint gets dirty easily and looks very ugly, but the shoes are good. It is not recommended to sprint more than 200 m in them. Switch to running shoes for longer runs.
Pros
- Great shoes for lifting and conditioning would definitely recommend to anyone
Cons
- May not be suitable for people with flat feet
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