I have a CrossFit gym in my garage in South Florida. It's safe to say it gets hot even at 6am. This chalk is fairly inexpensive and worked great this morning when I was doing a barbell/running workout. This is ideal when you're working out when using gloves or straps doesn't work, or when you're working on grip strength. Grip strength is important in CrossFit, so it's perfect in place of the straps I typically use when lifting heavy barbells.
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