I read on one of my mountain bike forums what this can do when I'm out on the road. I was a little scared because I don't usually take recommendations from people I don't even know. I bought them and started taking them daily. I can honestly say it has increased my blood flow and oxygen levels, I think my arteries and blood vessels are opening up more. I'm 53 and taking them makes me feel like I'm 25 again on my mountain bike. I don't get tired as early and it also improves my stamina and driving skills.
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