This material is worth every penny. I can't express how great this is for hangovers, overeating and feeling better after being dehydrated from the outdoors/overheating or stomach sickness. Your headaches will decrease and you will feel better overall. While not a substitute for real medical care, it feels like an IV in a bottle and the best electrolyte drink I've ever had. A friend of mine worked outside in the heat every day and often wanted to pass out, but he started drinking one early in the day and sipped throughout the day and felt a lot better each day. Tips: 1. Drink cold! This can also be done at room temperature, but tastes better cold.2. You will get used to the aroma. The citrus flavor helps, but it's a bit salty and a bit weird at first, but you get used to the taste, especially when you need electrolytes, and you see how it helps. Drink the whole serving at once (at a moderate pace, no sips required) and then take another sip throughout the day. This has worked best for me in the past, especially when I have a hangover and the day after the beach. Of course, before, during, and after any event, you should drink water that you know will drain you. They're also sold in liquor stores and pharmacies, but it's cheaper to buy in bulk once you realize the benefits of having medication on hand. Hope. what helps!
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