Bought this item on the recommendation of my sister who gave it an enthusiastic review. We are both tech professionals who work at our computers at least 10 hours a day. Combined with a genetic history, she and I both suffer from lymphatic issues that cause swelling and pain in the lower extremities. I ordered a pack after she gave me one of her bottles and I believed it. Ginger oil works wonders. Leaves no residue and smells nice. I massaged (not rubbed) a quarter size (sometimes more) amount onto my swollen shins and immediately felt a tingle of improved circulation. Within three days, the lymphedema was no longer commonplace. I apply it in the morning and sometimes at night before bed. After using about 3 bottles I don't need to apply daily to get the same results. But I recommend at least 3 times a week. One bottle lasts me 7-9 days (I also apply it to other parts of the body). I can now sit at my desk without the swelling and pain I have suffered from for years. I highly recommend this natural product. Try it!
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