I bite my teeth at night and my TMJ pain is getting worse. At the suggestion of my dentist, he advised me to try an inexpensive mouthguard and see what benefits it would bring. I was expecting something like this to be a bit rubbery. Not at all. It's just molded plastic. Plastic that temporarily removed my teeth, caused TMJ pain the next day, and destroyed my straight teeth. save your money Ask your dentist or orthodontist about medical protection. This product is not worth it because it can further destroy the teeth in your skull and jaw. (You know, teeth you had for three or more painful years in high school trying to straighten them with braces)
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